Partner Fed Two Shuttle Drill
Tactical Problem: relocating to base position after
playing a shot elsewhere
Skill development: Lateral and frontal movement,
anticipating the opponents next shot
Game/Task: Two shuttle drill Conditions:
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Diagram: shot and returns to base position plays and returns to base position
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Organizational Points:
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Teaching Points: Ø ready position: both feet on the floor about shoulder width apart, one slightly ahead of the other for better balance, knees flexed at all times, racquet up and in front of you Ø movement: take the fewest number of steps possible and still reach the shuttle in a balanced and powerful position, use a pivot, try to use shuffle steps avoiding cross-overs
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Modifications / Refinements / Progressions:
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direct the students to finding their own “base
position” (each student’s may be different) |